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FOR YOUR EYES ONLY: The Untold Questions Women Wish They Could Ask – Kicking Off a Powerful 6-Part Series!** A MUST READ!
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If you are new subscriber to cynthiagraceLIVING - WELCOME to a martini of surprises, inspiration, joy, thoughtful conversation, growth and so much more! 🌸
I am so glad you are here.
This issue may be a surprise to you, but it isn’t to us. We have been anxiously waiting for this issue ❤️ Strength Counselling Services Inc. has been carefully crafting an exclusive, sensitive and informative newsletter to tackle essential and often overlooked sexual questions.
Whether you are navigating marriage, embracing single life, or seeking answers as part of an inclusive community, this edition tackles the tough, often unspoken questions with care and understanding.
But first…
Sinead O’Connor’s version of Make Me A Channel of Your Peace
is a mediation, a prayer, a piece of hope and reflection. Perfect for the year ahead.
Coffee*pod
Maya Angelou 7 Habits You Must Battle of Every Day.
One of the most brilliant podcast I have ever listened to.
Standing ovation Maya 👏🏼 👏🏼.
Maya Angelou, author of I Know Why the Caged Bird Sings was a groundbreaking poet, memoirist and civil rights activist. She was the voice of resilience and self-worth.
Her words encourage you to rise, no matter what.
Editor’s Insight
I don’t know about you but 2024 went out with a bang and 2025 is coming in hard and fast. Jeez Louise that sounds erotic. Sorry to disappoint ya babe but no erotism intended.
Albeit, with the personal family challenges that lie ahead, I am determined to embrace 2025 and all the blessings and lessons that will surely come to pass.
So, with that in mind let me introduce my mindset for the upcoming year but furthermore, I invite you to jump on board, grab your journal and personalize your own mission, vision & values statement.
PROJECT ME 2025 - Mission, Vision, Goals.
Mission. To make 2024 better than 2025 and the only way to MAKE something different is to DO, ACT and THINK something different. Who wants to live the same year over and over again? Not me my friend, I’m striving for more.
Vision. To live a life that is grounded and centred around living in and for the moment.
Values. Health, happiness, gratitude and resilience.
Drink less wine, drink more green tea. (keeping it real baby)
Scroll less, read more.
Do not make yesterday’s issues and tomorrow’s worry today’s problem.
Commit to weekly adventures with hubby.
Lastly (disclaimer for upcoming harsh reality with a hint of swear word):
Give zero effs and energy to what is not serving me.
Let’s make PROJECT ME 2025 unapologetically exceptional!🦋🌺
Strength Counselling Service Inc.
Your MOST intimate questions answered
with Grace & Confidence.
 Amanda Dewar, Executive Director |  “We provide state of the art therapy and are a leader in the field of online counselling in Canada.” |
Strength Counselling Services Inc. was founded by Amanda Dewar, a woman with a heart for women. Amanda and her dedicated team work tirelessly to support and uplift those who reach out looking for support. Their passion for making a difference shines through in everything they do, including offering valuable information and resources completely free of charge. At their core, Strength Counselling Services Inc. is driven by a mission to help people first and foremost—a commitment that truly sets them apart.
To make the wealth of valuable information easier to digest, I’ve divided the "FOR YOUR EYES ONLY" series into six newsletters. Today, you’ll receive this introduction along with the first half of Part One (it’s so packed with insights, it needed to be split into two parts!). The remaining newsletters will be delivered at 8:00 AM daily over the next four days.
Sexual Issues and Concerns for women in their 50s-60s in long marriages.
Sexual Issues and Concerns for single women in their 50s-60s.
Sexual Issues and Concerns for LGBTQIA2S+
Sexual Issues and Concerns for women who feel they are overweight.
Sexual Issues and Concerns for body compromised women.
Please note: Information you will read in each issue is cross relatable and extremely valuable to all.
Detox anyone?
“DETOX” Cabbage Soup with Turmeric and Ginger
 | “I call this my “detox” cabbage soup not just because of its wealth of vegetables, but also because of the citrus, ginger, and aromatic spices. Studies have shown turmeric has an antioxidant and anti-inflammatory effect that helps with the management of a wide range of conditions, from muscle soreness to anxiety.” Suzy Karadsheh |
Food For Thought 💭
5 am club?
CLASSIFIEDS
Therapy can be helpful to those struggling with reoccurring life issues by allowing an atmosphere where one may feel heard, understood, and supported, while simultaneously being challenged to grow into a stronger, more self-actualized human being. Strength Counselling Services offers online personalized support to individuals, couples, and families. |  |
At Strength our goal is to move you from surviving to thriving. We have built therapeutic alliances within many realms of healing to give our clients the support they need to begin their journey to wholeness. Improving your quality of life is essential to the healing process. Our clients experience personal transformation and take action to pursue a life of their dreams.
Email: [email protected]. Phone: 1 (866) 295-0551
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CASTING CALL 🎤
Do you have some valuable life hacks you’d like to share or are you an entrepreneur who would love to be featured in a future edition of cynthiagrace LIVING? I’d love to hear from you on topics regarding anything woman talk about, or maybe even topics we are too shy to talk about:) Contact: [email protected]
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Shine with kindness, act with purpose, and remember:
your journey is unique, and your presence makes a difference.
Let your spirit light the way.
Cherish Today.
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